How you answer these questions says a lot about your body image attitude. And as with many people, the lenses in which you view yourself may need some adjusting.

This informative workshop will dive into the origins of personal bias and self-criticalness as it pertains to body image and the importance of establishing body image acceptance. Dr. Steve will show you how to counter the internal and external influences that reinforce a skewed self-perception. Attendees will gain tools, skills, and the correct mindset to nourish a healthy body image attitude, empowering them to maintain their health through self-care. It’s time to get your mind and mirror in agreement.